anlu37 Member

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  • I have PCOS and although I am in the lucky low percentage that doesn't have the pain, I do have insulin resistance and other heath problems as a result. I recently started taking a supplement called N-Acetyl Cysteine. I really feel like this is a miracle in a little pill. As I've been researching it, there are legitimate…
  • But it still records going down as steps taken. My biggest frustration with the fitbit is that is doesn't count half stair cases. My house is a back split with 4 levels all separated by about half staircase (between 7 an 9 steps). It only counts if I go up two levels! so frustrated when at the end of the day it says I did…
  • Think of it this way, we all have buckets. There are things in life that drain our buckets and things that fill our buckets. We can't fill our kids' buckets if we are not filling our own! If working out is helping you refill your leaky bucket, then it just means you have more to give your daughter.
  • I find the best way for me to stay on track is to enter all my food in the morning before I ever take a bite. This way, my food choices are not emotional ones. I make my food choices when I am not stressed, exhausted from a long week and wanting emotional comfort. Things happen. Plans need to change when life keeps going.…
  • I struggle with this a lot too. The last three weeks have gone really well for me, though. To answer your question, you find the will power from your though process. I've completely cut out sugar and flour. I thought I was going to die when I made that decision...like, literally, die! But then I decided to think about it…
  • Hi! I'm 27 and mom/foster mom of two teenagers. You can imagine I eat very differently from them, It's hard. Really hard. I find the best way for me to stay on track is to enter all my food in the morning before I ever take a bite. This way, my food choices are not emotional ones. I make my food choices when I am not…
  • I need some friends to keep me going too! I'm 27. 5'3" HW: 272 CW: 262 GW: 150 Foster Mom/Mom of two--ages 17 and 14.
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