adamon04

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  • Have you tried wrapping your ankle in an Ace bandage? That might help somewhat ...help to keep it stable. I don't have a plate or screws in my ankle, but I have a condition in my foot that makes my ankle weak, so I can relate a little bit. I use the type of bandage that velcro's around my foot and ankle, and it's made a…
    in Bad Ankle Comment by adamon04 March 2012
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