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I'm 6" tall and currently weigh 168lbs. My goal is 160lbs with toned arms. I think I'm medium frame. I was a pretty steady 170lbs for about 3 years after my last pregnancy, but somehow in the last 6 months I jumped up to 180lbs and my clothes all became too small. I found this site in July and have lost that weight. Since…
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I never had any problem with my weight until my first pregnancy. I gained 58 pounds and then continued to gain in the first 4 months after the baby was born. When the baby turned 1 I was still 35lbs overweight. I joined a medically supervised weightloss program (that uses a similar approach to MFP). My doctor told me that…