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I try not to eat my exercise calories other wise whats the sense in exercising? Think it would work better and you would lose more weight if you stick to the calories you are supposed to eat and exercise more. can't figure it out but i joined in September 09 and have lost 13 pounds. whatever works for you.
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Home» Recipe Finder» Almond Macaroon Fingers Provided by: Text Size: A | A | A Share | RSSPrintEmailAlmond Macaroon Fingers From Good Housekeeping Try our guilt-free treats. Many are low calorie; others are nonfat or made with whole grains and good-for-you ingredients like dried fruit and antioxidant-rich nuts. Be the…
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went off track too last week. went away for a few days with my husband and didn't get to exercise and went off my diet. just get back on track. start today and move forward
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breakfast--light yougurt and black coffee lunch--can of soup and half slice of whole wheat bread(homemade) supper--steamed veggies and some rice and chicken breast. snack this am cheese and crackers. getting tired of eating yogurt and soup all the time.
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having trouble with my partner. he makes it difficult to stick to my diet was doing well while he was away last week, but now that he's home, he sabatoges,nags "like you just the way you are...Remember who you are doing this for YOU!!!! Do something to keep yourself sane, hang in there
