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I'm in! I only tried one challenge before but didn't know what I was supposed to be doing so it wasn't really helpful! I am new to all this online stuff, so let me know how all this works!!! I will be forever greatful!!!! :happy:
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So good friday!!!!!!!!!!!!!!!!!!!!!! me-4 binge-0 Saturday....downhill me-2 binge-2 Sunday....the slope get steeper :( me-1 binge3 Monday....what happened!!! So angry at myself! I even justify by saying..it's the holiday, I am going to eat bad stuff, just deal with it!!! But where did my control go...my stop button broke…
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Nov 13 me: 3 binge: 0 :)
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Weekends are the worst!!! I was so good all week and then the weekend comes along. We had an eagle scout ceremony to attend with dinner/snacks afterwards. I was so prepared to not eat anything, I even made dinner for myself before we went just so I wouldn't binge on random snacks that aren't even that good. BUT, I didn't…
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So far so good! Been trying to be very aware of when I am eating to not eat while i am preparing my food. At work alone with girl scout cookies and a snickers, peanutbutter ice cream cake calling my name. At home alone with frozen girl scout cookies and coconut cookie dough ice cream calling my name.......jack daniels is…
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PB is evil!!!!!!
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Today was a busy day....didn't have much peanut butter to eat.....think it is better that way. November 7 me: 3 binge: 1 (does binging on celery count?)
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November 6th Wow, didn't realize how difficult this would be!!! Me: 3, all three meals...no binging!!! Binge: 0, take that Binge *****!!!
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me: 2 Binge: 1 most of my binges are small, but they are done almost without me even paying attention. realized most of my binges happen while i am preparing my meals....eating extra while I wait for the microwave or toaster oven. today, eating ham for my half ham and cheese sandwich while i waited for my bread to toast.…
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First time ever joining a group. I am hoping this new way of thinking works.... November 5 - AM Me: 1 Binge: 0