We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Naked Mirror time is SCARY stuff. I have done this. But I looked at every single feature on my body and I repeated a verse from the Bible out loud, "I am fearfully and wonderfully made" It scared me so much at times, but as I continued to do it, I grew in this peaceful sort of acceptance, and wonder in fact. Wonder at how…
-
I have been ULC for about 2 weeks now. It's been really good for me. I make an egg smoothie that's pretty sweet: 3 cups boiling hot water (sometimes chai tea) yum 3 or 4 eggs 2 Tbls coconut oil 1 tsp cinnamon 1/2 tsp nutmeg stevia to taste (I also add vanilla because I love it) put it all in the blender, add lid and quick…