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Is Kristina going to send out an email for us to sign up for times?
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Sorry, a little late....my goal is to always reach my step goal.
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I was just reading an article. I get that at the end this is ultimately an advertisement for a cookbook, but can you please comment on the content? http://links.mp2200.com/click/105670/20921614/b1f3cdcd38ee0653dffba7d1acc0f12298fba625/8b8474f659c9d12345618dd61aa4adcad7756528
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Another way would be making recipes that include lots of veggies. For instance, I have a turkey chili recipe that has tomatoes, kale, zucchini, etc in it. Also a recipe for suasage veggie hash that has pepper, broccoli, tomatoes, and zucchini. Both are SUPER tastey.
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My goal for this week is to hit my 10,000 step goal every day. I wanna see my fitbit do its happy dance!
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I currently do circuit training 2 days a week but will attempt fast/slow walking on in-between days.
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My goal is to have a homemade protein shake each morning for breakfast. (have the recipe saved on here). Also to drink only water and black coffee for the week.
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My goal for this week is to make my FitBit dance every day (>10,000 steps). The Heart Walk yesterday definitely helped with that. :wink:
