Replies
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I feel your pain. I usually buy the lite Coolwhip and eat it while frozen. It tastes almost like ice cream with half the calories and fat. If I want to mix it up I add fruit. Good luck!
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Hello, congrats on the progress! It's possible that your are gaining muscle. Which is a GOOD thing! Muscle weighs more than fat but is less bulky. My advice is to take your body measurements to make sure you are loosing inches instead of weight. If you are gaining inches consider reducing/eliminating your dairy intake.
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Hello! I'm new to this group. I am also a new vegan. I am not eating 100% raw but I feel so much better already! :)
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Thank you very much!
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I have the same issue. Honestly, the only way I get though is eating a small meal before I go to bed. Also sleeping at least 8 hrs. but not more than 9 helps. If you are having problems going to sleep get comfortable and count backwards from 250. It may seem crazy but it works for me. Good luck and stay strong! :-)
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WOW! You look awesome! Keep up the good work! :-)
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You look great! As long as you feel great thats all that matters. Keep up the good work! :-)
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WOW! Congratulations! It was so inspiring to read your story. Stay stong! :-)
