lucys1225 Member

Fast food and takeout - never Out to dinner - about once a month unless I'm on vacation.

New Jersey Costco has it as well.

Carnitas with zoodles and spaghetti squash.

Thank you!!!

eggs egg whites lots of vegetables (spinach, kale, zucchini, red and green peppers, swiss chard, broccoli, spaghetti squash...) frozen green beans, cauliflower and zucchini for soup muir glen fire roasted tomatoes grass fed beef organic chicken fresh herbs dried chili peppers

Please let us know what you think. I see it all the time at the store and have yet to try it.

Agreed!!

It's been years, maybe 4 or so. I eat a lot vegetables but no fruit. The only exception is when I visit my daughter in New Orleans where they have my favorite dessert. That's ridiculous.

"Mexican" chicken and vegetable soup.

Almond cheese would work.

For many years, my only carbs are from vegetables. I don't track or count calories so I have no idea how many grams I consume. Do you eat dairy? If so, maybe cut down a bit and see if you're at your target amount.

Chicken curry over zoodles.

I love mine and use it constantly! Not only do things cook quicker, I think many things taste better.

https://callhimyeschef.com/2013/02/19/carnitas-under-pressure/ Bone broth I don't eat these but my family loves them: http://www.pressurecookingtoday.com/pressure-cooker-mongolian-beef/ https://thedomesticman.com/2015/01/20/instant-stew/

I make spaghetti squash, zoodles, "Mexican" cauliflower rice and roasted vegetables most of the time.

I make some really good "healthy" cookies but they're definitely not low calorie.

https://sietefoods.com/collections/tortilla-chips So good!

It's the only olive oil I use. Most grocery store olive oil has so many other oils added, I wouldn't even call them olive oil.

I eat a big breakfast (roasted vegetable and egg casserole topped with shredded chicken, salsa and Kimchi) at about 4:30 am and get to the gym about 5:45 am. When I get to work at 8:00 I have a small snack.

Breakfast: Roasted vegetable and egg casserole topped with shredded chicken, salsa and kimchi. Lunch: "Mexican" chicken and vegetable soup. Dinner: Stuffed poblano pepper Snacks: Cauliflower rice and chicken Baby Bok Choy

If you're finding it stressful, you're not doing it right.

http://abc.go.com/shows/the-chew/recipes/veggie-chili-michael-symon

I batch cook and freeze. I usually have at least 10 different things to choose from and I always keep fresh vegetables on hand.

"Mexican" Cauliflower Rice Finely diced red pepper Finely diced onion Finely diced jalapeno Finely diced zucchini Tomato Paste Chopped Tomato Penzey's Fajita Seasoning Riced Cauliflower Saute first 4 ingredients. Add paste and cook a little. Add all the rest and cook until desired consistency. Top with the juice of a lime…

Do you have an Instant Pot (pressure cooker)?

I make blackened halibut a lot, right in a pan with avocado oil. Lately, my favorite is dover sole stuffed with lump crab meat. I mix the crab meat with a little chipotle avocado oil mayo, minced red pepper and scallions, hot sauce and old bay. I top mine with blackening seasonings but my husband likes his with garlic,…

Just turned 50 and am just as active as ever. I go to the gym 7 days a week, kayak, paddleboard. I haven't found anything that I'm too old to do.

I make this all the time in the oven with soaked ancho chilis. The marinade is a lot so I usually split it in two packages and freeze one. http://www.culinaryhill.com/chipotle-chicken/

I hated just about all vegetables..now love them. About 80% of my meals are vegetables.

I usually get fajitas with no rice, tortillas or beans with a side of roasted vegetables.