nancykhayes Member

That's what I am afraid will be the problem. Thanks for your input!

Payton was the man!!!

Rise Up, Atlanta Falcons! Tony Gonzalez is my favorite player. I am so glad he decided to return one more year! I hope this will be your best!

Have you tried using turkey bacon? I usually eat that instead of pork bacon. That will help you cut even more calories.

I just hope he gets a fair trial. I hope that the jury will weigh the facts as they are presented and not be afraid to find him not guilty due to the reactions of the public. I am tired of people not doing the right thing because they are afraid Florida will turn into California after the Rodney King verdict.

Luthersville, GA, just south of Newnan, GA - Alan Jackson's hometown

I am like everyone else. Try to guesstimate and then if you exercise that day, don't eat back your exercise calories. They will give you a little wiggle room too.

I have noticed that with my weight loss too. What I want to ask people to do is notice how complete strangers treat you when you lose weight. We all know we are the same people when we are heavy or when we are lighter, however, I have noticed in the past when I was really at my goal weight that strangers are so much kinder…

You look amazing! Congratulations and best wishes on reaching your new goal! You should treat yourself to a spa day!

I am glad to know there is someone out there just like me. My husband says "come on, big-un" when he get ready to do somewhere. When I frown up he just says he was playing. For many years I did all of our yard work. He told me it would be good excercise for me. I am 52 now and we finally pay someone to do it. I could go on…

I lost about 160 lbs. just before I turned 40. I found that drinking a lot of water and exercising throughout your dieting does help with your skin. I did have some sagging skin but it was nothing like it could have been. I feel like everyone else, it was worth it! I am dieting again now at 52 because I have put the weight…

Great job! Keep it up!

I Keep On Loving You by Reba. Some of the lyrics explain what I hear from my husband a lot. " I keep on lovin' you Keep on lovin' you Thru the "I take it backs", "I didn't mean it like that's", "I'd never hurt yous" Oh I keep on lovin' you He will say something that I take to relate to my weight and feel crushed by it and…

Miss Tattoo, I think you have taken this the wrong way. You say that you have calmed down some so go back and reread it with this on your mind: here is a guy that is just trying to make a suggestion to you and how you can see results the fastest. I believe in what he says about heavy weights. What you want to do is lose…

I know portions can be hard to control because I have the same problem. You could try buying the small serving bag of popcorn and then it would be okay to eat the whole bag. I also love baked potatos. I have stopped using butter and use Butter Buds instead. They are found in the seasoning aisle and once you sprinkle them…