denise5374

I repeated week 1 this week...finally made it through all 8 60 second runs. will be moving in to week 2 on Monday!

Made it through week 1 day 3 last night still making little progress.....the great news is I lost 2 pounds this week!!! will probably repeat week i again.

up to 40oz.....don't know if I will make my 100oz goal.:grumble:

I am in...I have been slacking off on my water intake the last couple days.... I will aim for 100 oz!!!!!:drinker:

Did day 2 week 1 last night. I did better than the first time and was able to run 3 1/2 of the running intervals. My technigur has gotten a little better too. I get pains in my outside shin area after walking/running for a while.....don't know what they are. Day 3 is Friday.:noway:

Well I just got back from Day 1 week 1 adn boy am I tired! I don't know that my running was exactly running (more like a real quick walk) but I made it through. Wednesday is Day 2.

I am ready to start tonight. I downloaded the podcast and am ready to roll(or run actually LOL) I'll let you know tomorrow how it went.

I Would love to join you. I just joined this site today and I found the C25K website yesterday. I have never been successful running before hopefully this time I can. I have been walking consistently for about a month now.