numberscolors

:laugh: my bf has one buff arm...

197.2 this week!

hahaha! awesome!

stuffed delicata squash! i think this close to the recipe my mom uses. it's 526 calories per serving, but very filling. you could probably switch out some ingredients to make it lower fat/lower cal, etc... http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001842377 butternut squash soup…

i don't make a cheat meal or a cheat day a weekly (or even monthly) ritual that i get to look forward too because i'm trying not to reward myself with food. but i don't deny myself a small portion of something if i REALLY want it. i also agree with an earlier poster about eating "normal" foods and eating mostly things i…

welcome mirah and patty! :) i also use the food diary and exercise tracker every day. i also love the supportive MFP community. if i ever need encouragement or have a question about anything, i just post on the message boards and get quick responses. it's great! and addictive!

hey, you're still on here posting and reaching out for help instead of sitting around, feeling ashamed and spiraling out of control! that is a huge success. seize the moment: plan a healthy, low cal dinner and take a leisurely walk just to get yourself moving again. you will lose the weight again (and then some!).…

you look amazing! i LOVE your boots in the picture of you in the red top. tres chic!

yum, i love daikon. you can make kim chee! http://wanderingchopsticks.blogspot.com/2008/01/ggakdugi-korean-pickled-radish-daikon.html or pan-dry them in a little bit of sesame oil: http://www.opensourcefood.com/people/cpalmieri/recipes/pan-fried-daikon-slices i like v. thin slices wrapped around grilled meat. yummy.

i owe much of my weight loss success to their alaskan salmon burgers. so delcious, so filling, so easy to to cook. i chop them up and mix them with quinoa. i put them over salad. make an open face sandwich with avocado, cucumber, baby greens, red peppers, tomato, etc... SO YUM,

unagi nigiri and a rainbow roll is my my usual dinner when i go out for sushi. although, tamago (sweet egg) nigiri has been a favorite since i was little, so sometimes i'll get that. oh, and last week i had a spicy tuna roll with unagi and avocado on top! it was SO good. chirashi (different kinds of sashimi in a bowl over…

she's so gorgeous and always has been! i love her shameless attitude, too. go kelly!

potato latkes.... with apple sauce and sour cream......... drooooooooool..... my mom's recipe comes from a recipe book that her synagogue put out 50 years ago. where my jews at?!?! anybody? anybody? no?

i think your point about poverty and poor people in urban areas hit the nail right on the head. we keep our poor people poor by denying access to basic education and preventative health care. i think fast food corporations have a huge part in this as well. they market to minorities and single mothers in poorer urban areas…

but i also don't celebrate christmas, so i christmas dinner is not a worry for me. thanksgiving is my holiday meal.

i'm SO not logging. i will watch my portions and try to fill up on healthier stuff (salad, baked yams, white meat turkey, etc.) and i won't eat to the point of physical pain. hahaha. but i don't want to feel guilty about anything on thanksgiving. the only thing i need to be accountable for on thanksgiving is cooking some…

eating less than 1200 calories a day because you are afraid of gaining weight sounds restrictive to me. you say yourself that you have obsessive thoughts about food. it is a common misconception that you must be severely underweight to have an eating disorder. a lot of people don't get diagnosed because they are a…

do you have 2 moms too?

thanks for posting this! i had low potassium for awhile. i drink coconut water allllll the time and it really helps! it's low-cal and hydrating too.

bummmppp

1. What's your real name? Evan 2. Married, single, long-term relationship, divorced, widowed? long-term relationship :heart: 3. How old are you (no cheating)? 23 4. A food you love that's terrible for you: i could kill for some bacon potato tacos (with extra sour cream) right now! (with some red velvet cake for…

dita von teese is beautiful but i don't think i'd want to be as thin as she is! close, but not quite. i gotta have a little softness on me ala miss mansfield! :D

OH MY GOD STROKE OF GENIUS: let's all of us pin-ups move close by to each other (come to my olympia, WA! it's awesome!) and open up a gym/health club/spa! we will have: -many different dance class options (everything from swing to flamenco to west african dancing!) -30 day shred room (we'll have to hire jillian michaels.…

sounds like everyone is doing amazingly well with there goals this week! you all inspire me so much! i'm doing pretty well on my goals. i just finished day 4 of the shred. i haven't gone over on calories, but i did go over on some other stuff a couple times this week. i've been eating a bunch of veggies and fruits.…

polynesia consists of over 1,000 islands in the pacific ocean (including hawaii, tonga, samoa, and new zealand). so, the dancing styles vary significantly, but i'm guessing the class offers a version of hula. i would totally check out that class if i were you! here's a video: http://www.youtube.com/watch?v=bIc2fuSByhE…

wow, awesome pinups, RN! i had some pictures taken of me a few years ago! i love them!

mmmmmm i LOVE eggs! they are one of natures most complete and perfect foods! they contain many essential nutrients and the possibilities for preparing them are endless. they contain all of the amino acids that the body needs. the white part (the albumen) contains most of the protein and yolk contains all of the vitamins!…

wow! that is quite the compliment! thanks! someday! bettie page was 5'5" and weighed 128 - 130 pounds in the 1950's. i'm 5'3. i think 125 would be perfect!

eggplant parmesan is an all time favorite of mine.

also, anything by girl talk.