cmonesmith

When I go out, I have problems with Chinese buffets, because it seems like everything is glazed. There's one in my hometown that does steamed cabbage and pork that's not too bad, but honestly, it's easier for me to avoid them. Italian restaurants can be tough, but most of them serve steak or salmon, and they're usually…

I've tried to start it a few times, but laziness got in the way. :C That being said, I've enjoyed it when I've made a little headway on it. The workouts aren't too long and the exercises are dynamic and fun. Plus, you don't have to do them for too long- only a couple minutes at a time! The thing I've noticed is that it…

Hi! I am very new to keto, and like you, I'm looking for people to add. I'd love any advice, stories, and experiences you have to share!