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Day 4, Level 3! Question for those of you doing this - what are your plans to maintain when you've finished the 30 days? I really want to keep seeing these great improvements in my fitness but at the same time don't want to do this DVD every morning for the rest of my life!
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Do it! You will be so happy once you have stopped. I just passed the 5-month date of giving up diet soda (all soda, but Diet Coke was by FAR my favorite and hardest to quit) and I am so glad I did. My own personal experience is that I was having stomach problems that I didn't even realize... I was only drinking maybe 1…
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This is true! Many times I've thought about just muting the sound and listening to music, but Jillian's reminders DO help (esp when it comes to maintaining good form). They just happen to be a LITTLE repetitive...
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Just completed Day 1 of Level 3 and it is a welcome change! For some reason this workout seems to fly by much faster than Level 2 did. The addition of all the jumps definitely add a challenge, but that just means plenty of room for growth in the next 10 days, right? :wink: I have not taken any measurements but notice a…
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And let's not forget why we don't get a break when we're only working out for 20 minutes!
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I love this workout and am glad to have found this forum. I just completed Day 6 of Level 2 today, I can feel a lot of improvement since I started! I am a runner and thought I was in really good shape... then I started working out with Jillian and I know I wasn't! I like how you can see improvement within each Level. I…
