joliemama

HOooooo, I like that one too. Is that fewer calories than red wine if so I can switch. I'm as fickle as can be when it comes to a nice long slow one.. cheers

HOooooo, I like that one too. Is that fewer calories than red wine if so I can switch. I'm as fickle as can be when it comes to a nice long slow one.. cheers

I was talking to another girl on this site who told me when I asked the same question to never never go under 1200 as your body starts going into starvation mode. I have been under 1200 for the last couple of days and by the time i find out it's too late. However, advice is to have things like a glass of almond mild or…

Thanks chickie babe, I was thinking a couple Of wines should do the trick!!!!lol Cheers joliemama

Hi everyone, my question is what do you do if you have eaten your quota of food and by the end of the day you are still under as was the situation I found myself in yesterday. I added another portion of protein but then my protein quota was over the recommended dosage for me. I am confused on how to balance it all??/ Any…

Thanks for your recipe, got it on my profile but I forgot to ask you whether they were high in carbs and also do you know how many calories per bikkie? Need to put that in my food tracker diary. joliemama

I stick a mint leaf or other herbs such as lemon balm in ice cube trays then add a few to my water. taste much better but I can't believe how often I have to go to the toilet these days. I think I need shares in a toilet paper company..Hee Hee Hee. This might sound like a stupid question but I am not very computer savvy…

Salut stephanie et bienvenue sur le site. Je ne parle pas français bien parce que je n'avais que cinq ans quand je suis arrivé en Australie de l'île Maurice. bonne chance pour votre combat, nous sommes tous dans le même. J'adore ce site, il est encourageant et positif. J'ai commencé mon régime il ya une semaine et j'ai…

HI kids, Count me in, I need a challenge and other people motivating me. I just started about a week ago. cheers joliemama

hey there, I am from Australia and lived in england for a couple of years, mostly Cornwall area, absolutely loved it. I am just new to the site and the diet game so count me in a a buddy and a motivator. cheers joliemama

hola back to you dleanne, I would love to be your friend and keep track of each other's progress. My greatest fear is the willpower especially since all the christmas parties are about escalate and the wine will be flowing..I think I am going to have to lock myself up!!!! :smile: cheers joliemama

Hi swanny, I have just joine this minute and was just reading your post, I am from australia and hoping to lose a few kilos by december as beach weather is coming up fast. I have the same bad habits ie.....lack of sleep, no exercise, diet not too bad but maybe too many vinos... Anyway my goal is to lose at least 10kgs by…