CtasMoore

Wish I just glistened...... xD I just went for an hour walk... not even trying and it's so nice.. 60 degress. I came back and my back was all sweaty and I had to take a shower and change clothes and everything.

Thank you for adding me. Thought I would go back to your thread here and give you a little post to bump it up in the forum. You're doing great! Keep it up!

Thank you for posting this. I really needed that advise today. <3

:sad: I'm confused about this, too! It's like... it's wanting you to eat more calories and every time you exercise and burn off some of it- it wants you to eat more! Maybe it's to avoid "starvation mode". It is possible that eating a little bit more will help you LOSE weight. You just have to eat healthy, eat when you're…