Replies
-
I have used SBD in the past and was successful with my husband. We lost about 100 pounds between us. It is a very sustainable program if you are aware of what you are doing. It is not a "diet" really, it is a healthy way of eating. We know that and understand that. The first two weeks are the most restrictive, but it is…
-
Hi, I just turned 51 last month. I feel great about my age and am losing weight to a person! I am excited to be a part of this group. Ginger
