We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I have used SBD in the past and was successful with my husband. We lost about 100 pounds between us. It is a very sustainable program if you are aware of what you are doing. It is not a "diet" really, it is a healthy way of eating. We know that and understand that. The first two weeks are the most restrictive, but it is…
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Hi, I just turned 51 last month. I feel great about my age and am losing weight to a person! I am excited to be a part of this group. Ginger
