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Hi my name is Sandra. I am just getting back in the grinds of things myself and it is no easy task. However, I've been doing great so far and proud of myself. The one thing that we must keep in mind is that it won't come of if we don't put in the work and it won't happen overnight. I'm being patient with myself and taking…
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Maybe it's their own guilt playing with them. However, I would like to get new ideas of things to eat in order to satisfy my taste buds and stay on point. It's unfortunate that we're all on here for a reason but not everyone want's to share.
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I know I'm a little late with my response but hopefully it will help. I too had the same problem and it went even further because I became nauseated at times and was just miserable. Anyway, after visiting a Gastroenterologist I learned that my food wasn't breaking down (digesting) like it should. Well, I started taking…
