gabriellejayde Member

This. Exactly. Thank you.

It would be, if I had commented to her about her salad. Which I wouldn't do because it's none of my business. :)

This much power? Lol yes, because it's really effected me. Not. I found it annoying, amd rude, but it hasn't had an ounce of power over me, effected my mood or made a bit of difference to my life. You sound a little judgy though, to be honest. I could be wrong. But I also don't really care. Lol

Why would you comment about someone's "salad"? You'd say, "bleh" ? You sound great. Lol

I didn't take anything personally at all. That's an odd thing to surmise. I mentioned my weight because I'm clearly not anorexic. Whether it's a small amount of food or a huge amount, it was rude to bring up and NOT drop. This wasn't a friend of mine.

Nobody said anything to the young, thin assistant in the room eating a big bowl of lettuce. Just lettuce.

No, I understand that... but a...i work at a company that pays well and it was a room of executives. Nobody was concerned that I couldn't afford more. And I weigh over 200lbs. But even if she was worried...she wouldn't stop calling attention to my lunch in front of everyone. That's just rude.

I have a medical reason and I don't have an eating disorder. Frankly though, what I eat was none of this woman's business.

Well if you are consuming a consistent amount of sodium you would lose consistently as well.

I go back to my surgeon tomorrow for my one month post op visit and I'm down 20 lbs since surgery. :)

What's the reason? And thank tou What's the reason? And thank you for the concern as well but I'm fine.

Thanks for the concern but I'm ok. (I'm 5'5" btw).

I'm eating well under 1200 calories a day and stopped losing for about a week 2 weeks in. I also kind of freaked out a little, then read an article about why it happens and about water consumption. I drank a ton (for me, which was probably 66 oz a day) for 2 days and then...wooosh...it started falling off again.

So with that theory, could I eat all my calories for the week in one day, then fast for the rest of the week and lose the same as if I spread them out?

These weren't my doctors. One was a doc on daytime tv and the other was the director of an obesity clinic I saw being interviewed.

Ive just been reading a study that says the exact opposite. It says that intermittent fasting between meals allows your body to use stored fat as fuel.

It is! She's a giant lap dog.

Sounds like a great diet plan.

I was told to aim for 64 grams. I have a Greek yogurt for breakfast with a scoop of genepro protein powder mixed in. Then I'll have a premier shake in the afternoon or I'll mix some chocolate whey protein powder in with a cup of unsweetened almond milk. I have protein with lunch and/or dinner too- either salmon or tuna…

This is 255 lbs: and this is last month... probably 190:

I think you aren't going to get many definitive responses like "Yes, stop losing" or "you need to lose more" because if you didn't lose another pound, you DO look really good. I don't mean in comparison to your old self, I mean you just look really good, right now, as is. that being said, You don't look too skinny and you…

Your friends don't have to help you. you have to help you. How you eat shouldn't concern them, good or bad, just like you shouldn't care what they eat. There will always be temptations ("triggers") in life. How you perceive them and deal with them determines your weightloss success.

mmm! sound's delicious!

Atheist. My whole life.

the sussex people are covered in dogs. :)

I drink a lot of coffee. double espresso on my way to work, then 3 extra large cups at work and a decaf at night. I've tried to ween myself off and gave up. :)

open up your diary so we can see what you're eating.

with fat fre coo cool whip. Or mixed with 1 packet o and a little cocoa powder.

I know your response was not directed at me, but you kind of illustrated my point... The only time I've ever noticed you was in a thread that is now deleted. The OP asked for success stories from 1200 calorie eaters. You posted your girlfriend's pictures and, from what I can recall, basically said she eats much more than…

I used to get heartburn every day. EVERY. DAY. Since starting MFP, I haven't gotten it all, except for a very mild case recently... when I was on vacation and eating much higher calorie foods. I probably even had something fried, which i think was the culprit. So I don't know if it's the weight loss, or the diet change, or…