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Heya. Starting tomorrow. SweeteeBri how are you finding tone30? I really don't like it and am looking for an alternative?
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I'm sorry for both your losses. Congratulations on working out during this period
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Hi I'm MzT. I'm going to be 25 in two weeks and a student (trying to become a barrister) from London, England. My bf introduced me to LCHF diet/keto and I dedicated myself to it wholly a couple of days ago on return from holiday. I'm trying to shift about 15kgs of fat this year. I used to be extremely active in secondary…
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Thank you all for your input, it has been very helpful! :blush: A bit calmer about things now. Disappointed about the exercise aspect but I was being overzealous. As I said my bf is v Taubes so I don't have as many carbs when I'm around him.. burgers with no bun and half the amount of chips, sometimes no chips at all. My…
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Currently 180 lbs, UK size 14/pushing 16. Goal weight is about 140lbs (flexible with muscle mass accounted for) and or a UK 12
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I'm currently on holiday without my DVDs so I won't be starting until Jan 16th at the earliest. I lasted a month before I gave up the last time. Question: does anyone have an alternative for Tone 30? I find it insufferable :neutral_face:
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24 (for 34 more days!)
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I'm 24 (for another 34 days!), trainee barrister :smile:
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Holloway, N7 :P