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Pushups are working. I can already feel a tone. It's a great habit to keep. Just 10 RIGHT when I get up in the morning:)
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Misleading labels are irritating for me because I know a lot of innonecent people will attempt to eat better for many different reasons and are lead astray due to marketing. I think a good rule of thumb is "try to stay as close to raw and natural as we can get. It's is our best bet for health. The more ingrediants, the…
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My goal is to preform at least 10 solid perfect form push-ups every day.
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Ready.
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Wow! Goes to prove that you can do anything that you set your mind to. Fantastic job!!!
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Thank you for posting your transformation. You turned your life around! Since I am a girl, I can admit to you that your story made me tear up -out of joy for your success.
