WiRosie

I have back and feet issues, so I have to go elliptical rather than running for any great distance. I do walk though. I got out and did a couple miles actually a few days ago. Felt good. So, if you have impact issues like I do, the elliptical is the way to go. I also use a Schwinn Airdyne exercise bike. It mixes resistance…

Hello...I was just told to check this site out by the owner/manager of our local, small town gym. So, here I am...just starting out. I could really use some support and am willing to be here for others too. I have no idea how this all works yet, but I think I'm doing pretty good for only being here a few minutes...lol. Add…