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The cookie recipe didn't have any flour - almond meal, chia, almond butter and coconut. She said if we passed almonds we should be fine, but something wasn't right for me. but I've know I have problems w/ gluten, so wasn't surprised about the bread, but you are right, I was definitely much more aware of my reaction today.
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I'm glad to find this group. I am on Day 8 of the plan - tested white bread today, and my stomach is not happy. I've had food sensitivities for years, but since I wasn't having any active symptoms, I thought I had outgrown them. But now I'm thinking, maybe not. I don't know if everyone saw the almond butter cookie recipe…
