Goal_Seeker_1988 Member

oh my i've had panic attacks and if they would have told me to run while i was having a panic attack i prolly would have had a heart attack. Idk bout you but when i had them my heart went sky high and running ontop of that? umm no, i'd pass. but if they want you to exercise as a way to prevent it from happening okay.…

I sent ya a FR... I need all the smart ppl in my life I can get.:happy:

I started with the gym now that I've become bored I am turning to home workouts

Sorry I'd start with ya but I ain't doin Chalean until Sept. I am doin 90 days of Jillian Michaels body revolution then 90 days of Les Mills Pump first.

Congrates!

Bump! My guess would be strength.

Damn! Awsome work!!!

Richards Simmons! Don't laugh but I enjoyed his workouts!

Wow! You're doin great!

nutella is the crack for sure! I can eat a whole jar in one setting:embarassed:

bump i just recieved mine in the mail and haven't tried it out yet

Mine are very light in color not really noticable @ all. It takes time but once you start to lose weight they will fade. But I don't mind mine.

I am 23 and my fiance will soon be 33. We've been together for over 4 years!

I free bird it:wink:

WOW!!!

Congrates you are doin so well!

:laugh:

bump

I agree where's the problem. Yummm pizza!

BUMP:happy:

You could always compare mayo on food facts.com I do that with alot of different foods to help me pick a healthier choice.

Great plan. I see nothing wrong with it. It all looks achievable!

I agree with you it just makes me really sick to my stomach that anorexic ppl turn to this site to track their eating disorder. I seen that girls profile and honestly if I'd meet someone like that in person it would make me wanna choke the **** outta them. The things ppl do to their bodies is just heart renching. But @ the…

I am 5'7" and the lowest my weight has gotten down to was 142 my current weight ranges from 144 to 149 and my ultimate goal weight is 135. I've been tryin to reach 135 for over 2 years now. I think my body is @ it's happy weight. I would just be happy to lose body fat if nothing else.

:sad: so sorry for your loss. That is so sad!:cry:

tryin to eat right def the hardest!!!

You look fantastic! Congrates!

Incredible!

22 have the last 15lbs to lose (kept 85lbs off for over 3 years) Feel free to add me!

My stomach gets really itchy when I run. I always assumed it was from sweating....