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how do I join a list? I am new and confused! I could use some motivational support too and am a good listener to those who need it. :)
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I'm 55, just started this week !!! Joined a gym, so that is going well. FOOD is the issue.....when I get home from the gym, I'm hungry........doesn't seem fair !! Ha ha........ I would love support and frienship from anyone.........