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I have never done one and I am at a plateau. I have been gaining muscle and going down in clothing size, but the scale is not changing. Just looking for another way to make my body healthier. :)
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I did the same. Don't buy it at the grocery store, but when we have pizza or are out to dinner, I may have one. And I rarely finish it also. It tastes like syrup now, so I am slowly but surely giving it up all together.
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Hello everyone :) I'm 30 years old and a mother of 2. I am looking forward to losing about 20 more pounds. I had my second child in July 2012 and left the hospital at 237. I am proud to say that I left the original group I had joined, since I am no longer in the 200's!!! I am in the 180's now and feeling great. I just put…
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I have that, and it was really hard on my back after about day 3. ( I have back problems anyway) So what I did is went out and got The Biggest Loser Cardio Max. There was an ad for it on the 30 day shred. It still kicks my butt, but is much easier on my joints and still burns fat and gets your heart rate going. I have been…
