winoverhealth

Thank you! I needed that today. I blew it.

Add me if you want. I just started 10days ago. You look lovely in your picture...Have confidence! Yes, I am a mom and stuff.:smile: Take care.

It was such a little thing. A waiter refered to me as mame instead of miss.

I think a lot of us go over on our protein. Just try to stay with lean protein.

You are not alone. I just joined about two weeks ago. I never looked at the calories either. I was stunned at how much I was overloading my body. Thanks for being so brave and sharing your story. You can do this you are an inspiration.:bigsmile:

Hi, I just started this. I am an artist and writer who has taken in a few problem dogs. We have horses and a cat family just showed up. I love chocolate and coke classic too much. I wish you the best.