BlessedMystique Member

Weekly Goal: 3,500 Mon: Belly dancing class + Wii Fit = 441cals Tues: JM Shred + TurboFire 55 EZ + Wii Fit = 1238cals Wed: JM Shred + TurboFire 30 + Dancing = 685cals Thur: Walked to and from work + Walked to and from lunch + Turbo Core = 637cals Fri: Walked to work + Belly dancing class = 458 Sat: Treadmill, elliptical,…

Weekly Goal: 3,500 Mon: Belly dancing class + Wii Fit = 441cals Tues: JM Shred + TurboFire 55 EZ + Wii Fit = 1238cals Wed: JM Shred + TurboFire 30 + Dancing = 685cals Thur: Walked to and from work + Walked to and from lunch + Turbo Core = 637cals Fri: Walked to work + Belly dancing class = 458 Sat: Sun: Total: 3459 Left to…

This is the way I understand it: Liver metabolizes fat. Kidneys remove waste/excess salt from the body. If you're eating too much sodium/not drinking enough water your kidneys can not keep up. So they need the liver to help them out. If your liver is busy trying to keep your salt balanced, it's not burning fat as…

Weekly Goal: 3,500 Mon: Belly dancing class + Wii Fit = 441cals Tues: JM Shred + TurboFire 55 EZ + Wii Fit = 1238cals Wed: JM Shred + TurboFire 30 + Dancing = 685cals Thur: Walked to and from work + Walked to and from lunch + Turbo Core = 637cals Fri: Sat: Sun: Total: 3001 Left to go: 499 ~~~~Never thought I'd be asking…

Weekly Goal: 3,500 Mon: Belly dancing class + Wii Fit = 441cals Tues: JM Shred + TurboFire 55 EZ + Wii Fit = 1238cals Wed: JM Shred + TurboFire 30 + Dancing = 685cals Thur: Fri: Sat: Sun: Total: 2364 Left to go: 1136

Weekly Goal: 3,500 Mon: Belly dancing class + Wii Fit = 441cals Tues: JM Shred + TurboFire 55 EZ + Wii Fit = 1158 Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…

Last day of week 1: Tuesday: Jilian Michaels' Shred, 20mins, 190cals TurboFire 55 EZ Class, 77mins, 768cals Wii Fit, 45mins, 207cals. Week 2 challenge: My weakness is getting enough sleep. A rested body and good sleep is so important for weight loss I usually sleep at 1220am, and wake up at 620am = Not good This week I…

Come on ladies!! I hope you just havent updated the thread but you're still on track for the challenge :) Anyhoo... Sunday: TurboFire 30, 35 mins, 330cals Wii fit 30 mins, 201cals Monday: no TurboFire because all my muscles were screaming!! Wii fit 50 mins, 284cals Belly dancing at home, 10mins, 70cals Tuesday: Jilian…

Weekly Goal: 3,500 Mon: Belly dancing class + Wii Fit = 441cals Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…

I'm in!! I need an extra push! Good luck everyone :)

Ok, Saturday: TurboFire HIIT 20 + Stretch 10, 40mins, 210cals Jillian Michaels Shred, 20 mins, 198cals Belly dancing class, 30mins, 160cals Water: 130oz Good exercise day, went out for dinner and ate more than usual. Still under my cals though. Now I just want to crash, good night ladies. Lets ROCK again tomorrow :)

This week has been ok exercise wise :) Wednesday: Jilian Michael's Shred, 30mins, 360cal. (I was mad I finished a little after midnight so I didnt even log it for the day, lol) Thursday: Turbo Fire Day 1: Fire 30/Stretch 10: 45mins, 400 cals (man, it was hard, paused it & couldnt finish) Friday: Finished the Fire 30 class:…

This week's challenge might not be a challenge for me, lol I already workout 45-60mins a day, everyday. And I drink 130oz of water a day. So to make this challenging I will change to 60-90mins of cardio. I am getting TurboFire today so that's what I'll be doing. If i still need more I'll do my Jilian Michaels Shred DVD.…

This renting out clothes is a GREAT idea, lol. Maybe not hygienic, but better than filling trash bags :(

Whoa I was too busy typing a response I missed the other posts. Its amazing to me how quickly people get offended nowadays, smh. MFP is for healthier US (us as in u + me = us): white, black, yellow, whatever...I dont think specifying a challenge for a specific group does anyone any harm. I dont see any difference from…

1. Mystique 2. MFP SW: 240, SW for challenge: 213 3. Goal weight: 190 4. Share one strength: I love to listen and get others fired up. I love to sweat! lol One weakness: I have a comfy couch. Something random: When people ask me where I'm from I have no idea what to tell them: "I was born in Zimbabwe, but my family is in…

Bumping this because i need an answer too, I doubt one such website exists But it would be awesome if it did!!

I'm still in, Day 26. With the holidays and all, not doing as well as planned. Starting weight 218.4, current weight 213.8. 5lbs in 25 days. Oh well. 75days and 30lbs to go...we'll see. Goal for the next 2weeks, lower my carb intake. I eat about 230g now, I'm going to lower that to 150g. Also MFP puts my cal intake at…

Bumping this because I want to keep up with what others say! That is a really interesting observation...

Joined!!

I'm 22, had 90lbs to lose...down 25, so 65 to go I check in every 3hours or so during the day. I take checking on and encouraging my friends seriously because they always do the same for me. Add me if I qualify, lol.

You look gorgeous!!! and so toned. You'll get awesome compliments in that. Mostly they'll ask you what your secret is. Great job!!

Adding you!! :)

Wow this thread has grown!! I probably wont be checking in daily, since this is a 100day challenge, lol Plus I mostly do the same thing daily anyway. My goal for the next 2 weeks is to drink one liter more water and just keep going with what i've been doing. I'm also down 3.4lbs since this challenge started so 95days and…

Awwww Congratulations Amanda!!!! I wish you a healthy and enjoyable pregnancy!!

BodyMedia Fit...I have one and I love it. It was 150bucks cheaper than a BodyBugg and from what I've heard has more functions

Frado, Brandon and Patrick were like the Mafia I hated it!! Aaaron, Mark, Adam, could have all won it easily... but the Mafia played them out. It hurt to watch. I am Team Ada all the way.

Awesome!! You've worked hard to get where you are. You look so much younger too!!

So with you!! We'll get there, soon. One step at a time

Just hearing the letter hCG still gives me nightmares. I was on it for one round, lost quite a bit but I wish I had never heard of it. The problem is when you're doing something you will always defend it. But if it's working for you, noone can convince you otherwise. Good luck!