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Hi, I have been a member of MFP since November of 2010. I love it. Hope to chat more with you.
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You need to stick to it. Portion control is the biggest thing. I have lost 36 lbs. because it makes me aware of what I am eating. Maybe you might want to check with your doctor. :bigsmile: :bigsmile:
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Congratulations. I started myfitnesspal in November and I have lost 21 lbs. :flowerforyou:
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Have your tried the site loseit.com
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I will be your friends