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Hey! My name is Tanya and I am from South Carolina. I had a friend who started a clean eating group online. We started Jan. 2nd and I am 3 weeks into it now. I am loving eating clean so far. Beginning to have more energy! Looking forward to being part of this clean eating group!
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Bump for later
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bump for later
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Congrats!! That is great!
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I have often wondered this myself and have experienced the same frustration as you working hard and seeing the scale go up instead of down. Thanks for sharing this article!!
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My weakness is sugar too! But since I have been eating healthier and exercising, I have noticed a curb in my cravings as well!! Such a good feeling!!
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sounds good! Bump for later
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Welcome to MFP! You will love it!
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I totally understand! Experiencing that right now and it stinks!! I figure I will just eat what I can at that time- if our bodies are craving it, then I give in. Try not to go overboard, but a little chocolate or some fried foods aren't going to hurt- for a day or two. That is just my opinion. It is part of being a female,…
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Sounds yummy! Bump
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Checking in- Completed L1D5 of the Shred yesterday
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Started my C25K today- so week 1 day 1 complete!!
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Checking in: as of yesterday completed L1D3
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Completed L1D2 today...was so sore from yesterday but pushing through the pain! :) Question- are most people doing it 30 days in a row, or spreading it out? Wondering what would be best.
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Just completed L1D1 of 30 Day shred. I think I will like it, probably will be sore later today though. I had a tough time with the push ups, but keeping at it!
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I am in for trying this with the C25K, may do it on alternate days, but I need to go and buy it too! :)
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I would really like to start that program- so having this extra motivation, will help me do it! Thanks for posting! Please add me as a friend! :)
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Hi I am new too, and have a big weight loss goal too- maybe we could be friends. :):smile:
