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One other thing I was thinking of and wanted to share. I have a lot of trouble with sugar...I am a total sugar addict. I have also fought with mild depression and lethargy and no motivation and all those things for years. I am trying really hard to learn more about why I do things and mood and emotional eating and the…
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I agree with this wholeheartedly!! Back when I could afford to go to weight watchers I had a great leader. She would always say this too. That you can still lose weight without the exercise and the exercise would just give you a bigger boost. I am reminding myself of this a lot lately because I am trying to lose weight…
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OMG this has been the funniest thread! You all made my day :)