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Hi, I have actually had this for a year now and have pretty much mastered Phase one (because I have an infant who STILL isn't sleeping through the night and quitting and starting over has been my mantra), but this time I am dedicated to finishing the workout. Now, I am not overly optimistic, I know my boundaries and…
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I will need some kind of caffeine for Black Friday shopping and an alcoholic beverage when my family is gone, but otherwise.... I am in!
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LOL!:laugh:
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The very next person who asks me if I am pregnant
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*Deleted post* (Don't quite have this thing down yet)
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I'd also advise to go with the MFP. I have not been following the meal plan, but sticking to the 1300 advised by my lactation consultant (had a baby 1/31/12). For me, sticking to the calorie count has worked much better than any "diet" I've ever been on, because I usally crash and burn as soon as the diet is over. And I'd…
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Hi Everyone! I started Phase #2 this past Monday. Workouts #5 & #6 are everything that you would expect from Jillian, step it up - make it count - "go crazy"...But today was my first Cardio #2 workout. I have to admit (Confession #1) I was a little intimidated. My heart rate didn't drop below 70% the entire workout. But I…
