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@gillie80 I also have lupus and am on hydroxychloroquine as well as many other meds. I never once thought to put the two together.
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**LAYERING.. Not Laying.. Sorry!
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Have you tried laying your clothes? Long tanks or spaghetti strap "dresses" can be used as tanks as well.
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Hi, I am also new to this! I have been gaining, not losing and am very frustrated with myself. I have made a decision TODAY that I am going to add minimum of 30 minutes of exercise everyday. I am 25 years old and have a very social life with friends and family. We are often eating out or going for a drink or 3. I need…
