awenske1 Member

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  • I'm having pretty much the exact same problem. The thing is I haven't been eating enough. I thought that if I worked my butt off 6x a week 90 min a day minimum & ate a lot less that would make me lose weight faster - false! It made my metabolism slower & I've barely lost any weight. The thing you really need to do is…
    in Busting my *kitten* and not losing anything. Help! Comment by awenske1 August 2012
  • Biggest would be drinking only water as much as possible too. I only drink alcohol once a week. Also I only buy rice cakes & reduced fat cracker snacks instead of chips. I am a chip fanatic so that was difficult for me. I also buy special k protein snack bars with chocolate so if I'm ever craving chocolate or ice cream I…
    in What's the single biggest change you've made? Comment by awenske1 August 2012
  • I don't know how comfortable you'd be with this, but zumba & dance games are great. I burn 1000 calories an hour with my zumba video game. It seems silly, but if you workout alone, you might as well try it. It makes time go by really fast too! =)
    in Exercise and Fitness video games Comment by awenske1 August 2012
  • Agree with drinking a glass of water when you're hungry!!! Also, after every few bites of food whenever you eat, take a few sips of water you'll be surprised how much you drink. You just have to let your body get used to drinking more water
    in Does anyone else have this problem? Comment by awenske1 August 2012
  • It's definitely hard. Especially seeing that the BEST way to drink water is ICE cold because your body has to work at getting your temperature back to normal so your body isn't as freezing as the water is, so you're actually making your body work as you merely drink water! I use "mio" water. I don't use as much as the…
    in Does anyone else have this problem? Comment by awenske1 August 2012
  • Hey there! I just moved to Lincoln @ the end of June this year with my husband! I used to live in Orlando, FL, then Charleston, SC now I'm here & haven't made any friends either had to celebrate my 25th birthday last month doing nothing because I haven't met hardly anyone here! We should definitely talk some more & maybe…
    in Nebraska Comment by awenske1 August 2012
  • YES! Before I started dieting I just wanted to try zumba to see if I would even like it. I LOVE it. I do it for an hour a day at least 5 days a week & without dieting I lost 5 lbs in 3 weeks. That doesn't seem like much but considering I was eating greasy fast food, ice cream, anything & literally only doing zumba & some…
    in X-box Kinect: Can you really lose some weight? Comment by awenske1 August 2012
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