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I started my journey to a healthier me on 1/4/12 I weighted 319.9 lb. Today I am 244 lb I stumbled many times but my one bit of advice to you is to never give up and create a vision of what you want to look like and keep it with you at all times. My idol is Arnold so my smartphone computer and tablet was wallpapered with…
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That.............................. is awesome! Way to not give up!
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The great thing about failure is that it is only temporary and we can learn from it. I have lost a fair amount of weight because I had to train my mind with a vision quest! My phone computer and Facebook reflect that quest for me it is Arnold he is my God! lol I programmed my calendar to have a message come across in the…
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Great Job!
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Lance and I am from Central Ohio! Go Bucks!
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Good for you and keep it up!! My best advice for going out is don't!! The foods are not prepared with a conscious eater in mind with that said if you have to go out don't do anything fried if you can help it the fat content will be high and so will the caloric count. I love BW-3's but using the app 12 boneless wings are…
