beau004

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  • Stick it out! I did not do the "Insanity" program. I did complete something similar and I lost 18 lbs. (this was last year). There could be all kinds of explanations to this. I am POSSATIVE that it only has every thing to do with the program causing your muscles to grow and react and muscle weighs more the fat. Keep going…
    in Completed Insanity????? Comment by beau004 November 2012
  • I have a horrible sweet tooth. I can't tell you exactly what I do to fix the problem because I have in no way mastered this issue. What I can tell you is that trying to completely expel sweets turned out to BITE me!
    in How do YOU satisfy your sweet tooth! Comment by beau004 November 2012
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