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This is a great goal. I need a challenge right now. CW 215 GW (For this challenge) 195
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Hello, I am 42 and have been having the same problem. The only added thing is I am diabetic. My doctor told me that I have 3 things going against me when it comes to weight loss. 1. I am a woman 2. I am over 40 3. I am diabetic. Now how is that supposed to make me feel better! Agh!!
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I also have been wanting to run but am in no shape for it. I have tried walking for about 4 minutes then running for a minute. Then after a couple of weeks of this walking 3 minutes & running 2 minutes. It just didn't work. Plus I am very self conscious and felt like I was being stared at. So what I do, is I jog in place…
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Unfortunately I do not know of any online trainers, but if you go to this website, http://primusweb.com/fitnesspartner/calculat.htm, it will tell you how many calories you burned doing everyday stuff. It is great!!!
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I find it extremely frustrating to buy enough healthy food to last for 2 weeks w/ only a couple of hundred to spend. I have a family of 3 and $200-$300 doesn't go a long way every 2 - 3 weeks in between grocery shopping. I head over to one store to purchase meat, and purchase the stuff from the counter because I can pick…
