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23...I don't know how to feel about that. I guess it's what I expected, but it doesn't make it less scary to have the truth staring in your face.
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What do you think was the trigger for this sudden binge eating? Did you have any particular experience which started this again? It's been said many times that if you starve yourself / overexercise eventually you'll break down. You need to make a lifelong dedication to being healthy. You don't need to exercise tons or eat…
