Replies
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I'm up for it :)
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Thank you so much! <3 <3
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bumpity bump
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Hey there, I know where you're coming from as I'm 5'3 and when I was at 107lbs I still felt fat and flabby. These guys have really given you the best advice, up your protein, strength train and you should gradually start to see some results. The 'flabby' feeling really fuelled my eating disorder at the time, even though I…
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Sounds great :smile: I'm in!
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As a general rule of thumb, I've heard a 10% drop in weight is when it becomes noticeable. I've also heard people say 4 weeks of proper nutrition and exercise etc for yourself to notice it, 8 weeks for friends and family, and 12 weeks for everyone else. Personally, it's usually after about 10lbs for me. But that's because…
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So sad to see so many of you beautiful girls have been through something so horrific. I'm a recovered anorexic who also relapsed into bulimia for 4 years. I've just finished my first year of university (or college to you Americans) and have gained a significant amount of weight which looks so dreadful on me given my petite…
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14" calves and 21" thighs. Ugh, my calves are literally the biggest hang up I have. They're so disproportionately large compared to the rest of my body. Bear in mind I'm only 5'2 :S Does anybody have any tips on slimming these damn things down, despite the fact spot reducing is near impossible?
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Name/ real name: Dezzy Goal weight on October 31: 114 10/1: 119 10/8: 117.5 10/15: 116 :D 10/22: 10/29: 10:31
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Name/ real name: Dezzy Goal weight on October 31: 114 10/1: 119 10/8: 117.5 10/15: 10/22: 10/29: 10:31
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Name/ real name: Desiree Goal weight on October 31 : 114lbs 10/1: 119lbs 10/8: 10/15: 10/22: 10/29: 10:31
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SW: 133lbs CW: 119lbs GW: 114.5lbs Weigh in Dates: 10/1 - 119lbs 10/8 10/15 10/22 10/31 Total: 14lbs
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I'm in too :smile: SW: 133lbs CW: 119.5lbs GW: 114.5lbs Weigh in Dates: 10/1 10/8 10/15 10/22 10/31 Total weight lost:
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I'm in too. SW: 126lbs GW: 115lbs It's my final haul :smokin: Goals: drink more water, incorporate more strength training into my workouts, cut down on sugar and caffeine even more :grumble: Limiting a cheat meal to once a fortnight
