ctybor360

I just had the same thing happen to me on friday by my new manager. I said no, I just look like I am and then he decided to give me workout tips. Surprisingly I was not embarrassed, just motivated.

Some suggestions for snacks.... I fill baggies with... Kashi Go Lean Cereal - 1 Cup or your favorite cereal Pretzel Snaps - 24 each Sunflower Seed Kernals If you have time pop a bag of 100 calorie pop corn before you venture out Cliff Builders 20g Protien Bars 270 calories - great if you want that full feeling Hope this…