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MrsW214

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  • The biggest help for me so far has just been to be vigilant about tracking my calories everyday for everything that I consume. It has made me really pay attention to what I'm eating and I have cut out or cut back on a lot of things because of it. And even things that aren't very high in calories can have crazy high fat,…
    in 6 days in & Looking for motivation! Comment by MrsW214 August 2012
  • We are already friends but I too am 5'4" and currently 157 and trying for now to get to 135 but possibly lower once I get there. The lowest I've been since graduating high school, seven years ago, was around 130. I felt pretty good at that weight but I don't know that I could ever maintain that. At the time I was working…
    in 5ft4? Comment by MrsW214 August 2012
  • Thanks everybody for all the great advice. I think I need to switch my focus from making big changes to making little ones. A few people suggested just subtracting one thing at a time and that may be helpful, baby steps. Also, I have considered dropping the shakes but my problem then is what to replace it with. I guess I…
    in Help me save me from myself! Comment by MrsW214 August 2012
  • Hello All, I have just come back to MFP after using it once before and falling off the wagon. I would love more friends that are willing to be supportive and motivating and, of course, I will do the same for you. Feel free to add me. Best of luck to everyone!!
    in Introduce myself Comment by MrsW214 August 2012
  • Almost 25 and have little to no self-control!!!! I can tell myself 'no I will not eat Burger King today' then 10 minutes later find myself in the drive-thru lane. UGH!! Definitely need a little angel on my shoulder to balance the devil that's constantly there! Would love to help you on your journey if you can help me with…
    in Any 20 somethings on here? Comment by MrsW214 August 2012
  • Hello All, I have used this program before on my phone and loved the way it worked but as with most things I start, I lost interest and stopped using it. I too have been wanting to lose weight for a while but have a really hard time getting serious and motivated about it. I just love food too much and hate exercising. But…
    in New here, need some friends! Comment by MrsW214 August 2012
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