amypatriciawoods Member

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  • Great thanks guys!
    in HIIT question Comment by amypatriciawoods June 2013
  • I was just about to ask this same question! Need to do intervals at home. Would you suggest doing the same exercise for the whole 15 minutes or switching. Eg: jog, mountain climber, jog, mountain climber, etc OR jog, mountain climber, jog, burpee, jog, sprint. Hope that makes sense!
    in HIIT question Comment by amypatriciawoods June 2013
  • Thanks a million. I found the other thread *just* after I posted this! At least I can build up gradually :smile:
    in Equipment Comment by amypatriciawoods April 2013
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