daniellelong6482 Member

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  • Jan. 28- 10 min Jan. 29 Jan. 30 Jan. 31 Feb. 1 Feb. 2 Feb. 3
    in CHALLENGE WEEK 1 JAN 28-FEB 3 Comment by daniellelong6482 January 2014
  • I am renewing my membership on Fri. I will be doing 60 min of lap swin and 60 min of water aerobics Tues, Thurs and Fri. Mon, Wed and Sat will be doing 60 min of ( combined) stairs, walking, squats, jump rope, calf raises and burpees. I hope to see good results with this schedule!!!!!! SUNDAY= RECOVER!!!!!!!
    in FUN CHAT Comment by daniellelong6482 January 2014
  • I too am starting again, as a few years ago lost 60 lbs, and with a back injury ( and complete laziness) have put it back on plus 30. Feel free to add me, as today is DAY 1 of my new life!!!! Good luck to you!!!!
    in Starting Again . . . with No Shame Comment by daniellelong6482 January 2014
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