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Okay, I know this is lame........but I'm too honest, I guess, LOL! Thursday night is our "date night" and we usually go to the local establishment for appetizers and beverages Tonight is my challenge to GO with my hubby and have a wonderful time, because tomorrow I cut out all alcohol and move to a higher protein diet when…
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1) Today I started back eating my usual, very balanced diet that includes protein, veggies, fruit....and of course calorie counting 2) My mood is fantastic as I'm a newlywed!!!!!......However, basking in love will only get me flabby, yuk!! 3) My exercise plan in 30DS, until Sunday and then me and hubby are starting up P90X…
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We hunt our own meat..........Venison and Elk is where it's at!!!! Whole foods are best:) Could never give up meat!!!!!!
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It could be a slow process.......good shoes for sure, icing your shins after each run......are you running on an incline? If not, try adding an incline to place your foot in an different position while running. When you feel uncomfortable, you should stop and not try to "run" through the pain (causing a worse injury).…
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Originally from Litchfield (south of Springfield on I55) but live in Upstate NY now.
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I have at least 13 spaghetti squash from my garden! Thanks for a new twist to a great veggie:) This seems like it would be delicious, but of course with lots of garlic.
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You're one week after me! Our wedding it Good Friday, 3/29/13. Congratulations:))
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Good points! I am also doing this for a lifetime of health, and I like setting goals, too. I'm going to just continue what I've started doing.....eating healthy, exercising regularly, and maintain a healthy calorie deficit.....the weight will come off as it may. I'm not a person who beats up on myself when I don't reach a…
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Definitely trying this!! Never thought to use it in that manner....Thank you:)
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I use the same panko recipe, but get rid of the butter because you dont' need it... Chicken tenders Skim milk to wet the chicken Press the chicken into into the tenders on both sides Bake it on a pizza stone until tender.....30 min. until bubbly and panko is browning dip it into a mustard of choice....panko automatically…
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Amazing! You are proof that it can be done:) Very inspiring!!
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Thanks for the advise:)
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My wedding is 4 months away, and want to drop just a little weight. I would rather be toned than worry about the number. So, I'm going to stick to the calories and do all the workouts.......let's just see what happens. It's a win-win situation no matter what:)
