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  • Gorgeous! Way to go...
  • Hi! If you can, I HIGHLY recommend Jillian Michaels Ripped in 30 DVD. All that's needed are two sets of dumbbells, and a mat. There are 4 intense work-outs that are a half an hour each. There is a warm-up then three six minutes circuits of 3 minutes of strength training, 2 minutes of cardio, and 1 minute of abs, and the a…
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