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Right on!!!!!
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Hey, I'd be up for this! I hadn't set an official weigh-in day for myself so Friday sounds great. :smiley:
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Also pay attention to WHAT you are eating, not just how much. I have been eating clean for about a month now and I am telling you it makes a huge huge difference! I'm losing quite slowly but my body is definitely changing for the positive.
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How many calories are you eating currently? When I manually calculate my BMR and go from there to figure out how many calories I should eat to lose 1lb per week, it's around 1900. I'm not very good at explaining how it works to eat more calories and still lose weight, but this blog is great. Good luck!…
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Hi there! My little girl is 3 and I have yet to get rid of the baby weight, lol. I did well through my whole pregnancy and didn't gain too much weight, but towards the end I started eating whatever I wanted and old habits die hard. I think it's finally time to feel good about my body again. We can do this! :)
