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If I could do one pound per week until Christmas, I'd be thrilled. Because I'm definitely an emotional eater, sticking to it involves developing more positive thinking and doing positive activities, like developing a talent or serving others. Also, being with positive friends. Making small goals and achieving them really…
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You're welcome to add me, too. I lost two pounds, and then got stuck (what? already? lol.) Support definitely helps not to give up. Those country roads sound nice. Keep on walking!
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That is unbelievable. Your neighbors are disgusting people. You keep on running and smiling. Next time somebody is rude to me, I'll remember your example. You're an inspiration!