Starlight_Shine

Wow guys thanks for all the help!!! Can't wait to go home and do my work out at home!!!!

So am I supposed to be flexing muscles while doing zumba?

Thank you!! good way to think like that!!!

I have been doing bench press, squats, and deadlifts in my training

How long do you guys do it for, and is it working?

5'6

Yeah my GF got pregnant on it twice too it was the pill and then she went for the shot and got pregnant twice

Hello and we all wish you luck! what is your goal weight?

I can't cause I fractured my ankle 10 years ago so when ever I run or jog on it... it swells and it sucks!!!! So I use my kinect to do my exercise! :D

Yeah I was really in pain the next day I couldnt move! LOL

Well I'm glad I ask this question thanks a bunch everyone!!! :D

Thats what I thought!!! lol

Yummy!!! Great Idea

That's what I thought! Thanks!

May I ask why you say it's bad

I want to say 145-150

Yeah well I do drink it slow! 1L last me for 3-4 hours :wink:

Wow never knew that! well I will drink at least 3 L then! I read up on it and its kinda scary. At least I don't chug a L in every hour I would say my L last 3-4 hours so I guess that's a good thing!

Wow that sounds like a great idea

Wow you all guys have helped me and realize I'm not the only one that really hate doing it but once you start doing it everyday it becomes a habit!!!

Thats a great Idea thank you! Now I can't wait to go home and take a picture of myself. Also I should get it printed out and put it in my bathroom and put a picture of a skinny girl beside my picture!!!

Its actually did cause my man likes to go home and play on the pool table for an hour so really I should go do my exercise for an hour!

I know someone that did it and I hear it works great but it is best to do it when your going to be near a bathroom cause you will be going to the bathroom lots that the only thing thats stopping me from doing the cleanse.

I am 5'6" You can add me if you want

Haha I'm sorry but I actually dont use a remote I actually get up there and play. I also do the dance revolution. By the time I'm done I'm so sweaty. "eww"

Everyday I have banana or something small for breakfast, For Lunch I have salad with a bit of dressing and I have a lil snack in between which is nuts. For dinner I pretty much eat anything but a very small amount! :D Oh and I drink lots of water!

I am new here too and I have no clue what I am doing :(

me too