wanabeahealthy

Thanks for the tip. I haven't done any research yet but I will discuss it with my Dr. Thanks.

I have fibro also. I'm on a anti-dep and Xanax for sleep and they do help me. Exercise also helps me but it's the hardest for me to keep up. Carrying less weight would also help me. Thanks for the tip on 5-htp. I'm going to check it out.