cosmo1297

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I am 5'10" and currently 252 at my highest was 301. Still unsure what my ultimate goal will be- but trying. Still losing but thinking of ideal protein seems to work for a lot but scared to try it so far.

in hello anyone here need to lose a serious amount of weight? Comment by cosmo1297 January 2014
Absolutely not an expert but have been reading a lot, are you drinking enough water?

in What's your starting weight and goal weight/ goals Comment by cosmo1297 January 2014
SW/CW 257 UGW 187 June Goal 207 Height 5'10" Starting Bob Harper's jumpstart to get me going!

in What's your starting weight and goal weight/ goals Comment by cosmo1297 January 2014