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I am 5'10" and currently 252 at my highest was 301. Still unsure what my ultimate goal will be- but trying. Still losing but thinking of ideal protein seems to work for a lot but scared to try it so far.
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Absolutely not an expert but have been reading a lot, are you drinking enough water?
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SW/CW 257 UGW 187 June Goal 207 Height 5'10" Starting Bob Harper's jumpstart to get me going!
